Perhaps many physical forms will emerge from the eternal ocean that is your soul.. You are not your rotting corporeal existence, but love your body anyway, it is the current home for your pure amorphous soul that is made from the abstract energy of love, you are love.
— elusivedutchbandit.tumblr.com (via elusivedutchbandit)
Walk on the bottom of the ocean floor sometimes. All the tumult is still there above you - you’re not getting rid of it, but you’re accepting it and learning to be able to relax in the silence and stillness underneath it all. Learn to detach yourself from worry and your anxiety if you aren’t ready to combat it just yet. Just let your mind rest occasionally. Just picture it. Sinking below crashing waves and slowly and weightlessly pacing soft sand in still, thick, watery silence. Absorb the serenity in the empty blueness surrounding you. I find it useful to start off meditation with this image
— bahari-bat.tumblr.com (via bahari-bat)